Yoga Shivaya in Tarrytown, New York
Westchester Yoga
15 N. Broadway, Suite 2  Tarrytown, New York  914-584-1647  info@yogashivaya.com

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Yoga 101 Jan 28, Feb 4 and 11 ...more

Reiki & Restorative Yoga, Jan 20...more

Yoga and Low Back Health, Jan 27...more

Reiki Level I Training, Jan 27...more

Vata Soothing Yoga Practice w/Rudy Peirce, Feb 3...more

Kirtan with Tejase, Feb 10...more

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Welcome

Welcome to Yoga Shivaya, a Kripalu Yoga studio offering yoga, Pilates, and meditation classes for adults and teens as well as Massage, Reiki and healing arts in Tarrytown, New York.

Yoga means union; Shivaya denotes our truest Self, the divine spirit that dwells in every heart. Everything we do at Yoga Shivaya is intended to support this coming home to one's true Self. Embracing this journey towards Self enables a blossoming from within, a deep inner acceptance and peace, and a more authentic way of being in the world.

This New Year, Resolve to Care for Yourselfyoga pic

Is enhanced well-being among your New Year's resolutions? Here are some ways to get started and stay motivated:

Yoga 101: A 3-class Workshop for the Absolute Beginner Nervous about starting a yoga class? Or has it been a while since you've been on the mat? Yoga 101 is the place to start!

Yoga and Low Back Health Concerned about your low back? This workshop is co-taught by Kathleen Conlon Hinge, Director of Yoga Shivaya and 500-hour certified yoga teacher, and Lawrence Ruck, DC, Certified Chiropractic Sports Practitioner.

The J-Pass: 5 classes, $50. No need to pre-register for your first class -- just come! Our J-Pass makes it easy to sample multiple classes and build a habit of regular yoga and/or Pilates practice. The J-Pass may be shared among friends and family. But, remember, your final J-Pass class must be taken be by Jan 31! (That's the "J" part!) Please, cash or check only at the studio. Choose from our class schedule, purchase your J-Pass at the studio, and get started!

 

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